During the summer months, and into Autumn, Dave and I really like zucchini. I even use it in the winter months to add to stews and soups. I used to make zucchini bread and brownies but I mainly use it for just eating as a side dish for dinners.
One of our favorite ways to eat it, is like the photo above. That's not my photo. I tend to really fill the top of my zucchini "boat". I'm sharing this recipe because we like it a couple of different ways. Note the tips at the end of the recipe. This recipe is for 2 servings/people.
ZUCCHINI BOATS
1 large zucchini, washed well with stem side removed
1 tablespoon of Earth Balance butter, melted
1 tablespoon of ground black pepper
1 tablespoon of minced garlic
about 2 cups of traditional pasta sauce
(we prefer a local brand named Valentino's or Newman's Own)
parmesan cheese
- PREHEAT OVEN TO 400 degrees.
- Split the zucchini down the middle after washing and removing stem side.
- Place non stick foil on a baking sheet and place zucchini, skin side down, side by side on the baking sheet. If you have regular foil, spray it first with a cooking spray of your choice.
- Melt the butter in the microwave for 25-30 seconds. While it's melting, take a fork and "Score" the flesh of the zucchini. This means just take the fork and press it into the flesh and scrape down making little rows.
- Brush the melted butter over each piece of zucchini until the little grooves/rows are filled.
- Sprinkle the ground pepper over each piece of zucchini.
- Sprinkle the minced garlic over each piece.
- Pour on (I use a small spatula) pasta sauce so entire piece is covered.
- Place shredded parmesan cheese over the entire length of the zucchini.
- Bake in the oven for 20-25 minutes or until fork is inserted easily.
TIP: this is a "plain" type of zucchini boat. When I make this for dinner, I usually have grilled salmon with it and some brown rice or grilled chicken with Italian seasonings, and a piece of garlic bread. Do what works for you!!
OUR FAVE WAY TO EAT ZUCCHINI BOATS:
Do all of the above steps BUT before putting on the parmesan cheese, switch it to shredded mozzarella and lay on vegan pepperoni first. it's SO good.
I served it with the vegan pepperoni along with vegan sausage and sweet potatoes. You can also serve it with corn on the cob, or a tossed salad, or even another meat of your choice like a grilled burger or chicken breast.
ENJOY!!
ps as with any of the recipes under the faithfixes label, you do have permission to copy and download/print out.
2 comments:
Thankfully because one of my DILs is American I know that zucchini is what we know as courgettes. We don't eat them often but this sounds like something that I could adapt for our new air fryer. I've used zucchini grated in a cake before - couldn't really taste it - it was one way of getting the kids to eat vegetables.
I love zucchini boats. I make several different kinds that that I think I've posted on the blog and it's a late summer favorite meal.
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