It's that time of the month where we are running out of basic staples in our kitchen....I plan on heading to the grocery store later today to re-stock my shelves with flour, raw sugar, northern and black beans, extra virgin olive oil, tofu, pasta sauce, garlic.
We are transitioning from comfort foods to a more "Mediterranean food diet". We're cutting down on things like white/red potatoes (although we do have some to use up) and regular pasta and using brown rice minimally and adding more protein and veggies to our plates. We're also trying to use up some things that have been in the freezer for a month or more, like pizza dough, vegan steak tips, haddock fillets. Wish us luck as we clean out and spice up our kitchen! (no pun intended!!)
- MONDAY: Veggie Pizza with fresh broccoli, red, yellow, green peppers, sweet onion, garlic, mozzarella and olive oil; Salad with crisp greens/cucumbers/grape tomatoes/black beans and a light drizzle of Tuscan Italian Dressing.
- TUESDAY: Fish Tacos with haddock, chopped romaine, chopped tomatoes, Mexican cheese, scallions, and salsa; Fruit Salad (minus the coconut and marshmallows!)
- WEDNESDAY: Stir Fried Orange Tofu with potatoes, peas, broccoli, carrots, onions, black beans
- THURSDAY: Slow Cooker Chicken and Curried Barley with Carrots and Green Beans
- FRIDAY: Veggie Frittata and Berries (blackberries, raspberries, blueberries)
- SATURDAY: Plant-based Burgers with Avocado slices, tomato, onion; Broccoli Parmesan
What's on your menu this week?
What's your favorite egg recipe?
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